Unrealistic expectations – instant bonding and size 6 jeans – a video blog

Sophie talks about how we can set ourselves, with the media’s help, unrealistic expectations when we become parents, which can in turn promote anxiety, feelings of dissatisfaction or self doubt.

Click here to watch Sophie’s video on preparing for having a baby in your life

To find a doula to support you fill in the search on the Nurturing Birth Directory

Contact us on info@nurturingbirth.co.uk

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