Personal Introduction:
Hi I'm Tara, the lucky mum of 3 little people, Seth (9), Eli (7) and Gracie (4) and I love all things Pregnancy, Birth & Baby.
I am A Doula, HypnoBirthing Practitioner and Pregnancy/Postnatal Yoga Teacher and truly believe that when a woman is prepared for birth physically, mentally and emotionally she can experience birthing her baby with greater ease, comfort and joy, regardless of the type of birth.
Every woman's ideal birth looks different and yes birth can be unpredictable, but I do believe its essential to plan for Birth. I love educating women and their Birth Partners to help them Birth without fear and create a Birth toolbox that can lead to a more Positive and Empowered Birth!
HypnoBirthing Practitioner
Rewind Practitioner
Doula
"I gave birth to a beautiful baby girl who arrived 5 weeks early! The breathing techniques learned at Tara’s classes most definitely helped me stay in control during labour (along with the gas and air!) and the massage and hip squeezes were a life saver during each contraction. My husband and I learnt about these during Tara’s birthing class and I never thought that the technique would be like pain relief in itself, seriously helped! " Karen from Holywood
"Tara was my Birth partner when my little one decided to make a very speedy entrance into the world. She was wonderful and I couldn't have done it without her. She made me feel safe and respected and she kept me so calm" Laura from Belfast