Constanze Graf

I am the Doula with a difference because I am offering both, ANTENATAL and POSTNATAL care. I’m based in Cumbria.

My way of becoming a Doula started with the birth of my first child when I learnt how comforting it is to have an experienced partner by your side during the pregnancy and afterwards.  Encouraging you that BIRTH IS NATURAL, .that you have a voice and there are choices. Self-care, exercises and relaxation can HELP YOUR BODY TO WORK IN HARMONY before and after the birth. It should be all about FINDING YOUR OWN WAY to feel comfortable, confident and empowered.
Constantly, I update & educate myself on breastfeeding and lactation topics and encourage mums that it’s always worth a try.

I am offering a ‘Birthpool-Package’  in case you’re thinking about a home waterbirth.

I don’t know every answer to all of your questions but we will find the right for you.
Write down your details and what you’re looking for and I will get in touch with you shortly.

I am looking forward to meet you,

Constanze