Annabelle Gray Silks

I am so glad that you are looking for someone to support and nurture you in the 4th trimester.

I am a mum to two beautiful boys and a wife.
I am a London based Postnatal doula, mindful Breastfeeding practitioner, baby yoga and baby massage teacher.

As a postnatal doula, I believe that the 4th trimester should be spent with you feeling rested and well supported which will promote healing and recovering and most importantly bonding between you and your new family.
That is where I come in. I am completely dedicated to make this happen by offering:

Baby feeding support
Emotional support
Light housework
Babywearing support
Debriefing the birth
Preparing you meals and snacks
Running errands or coming along to appointments
Light childcare
Holding the baby for you whilst you take some time
Signposting
Rebirthing ceremony
One on one Baby yoga/ Baby massage
courses

I support families from all walks of life, including LGBTQ+ families/individuals and birthing people from other minority groups.

My sessions will always be non judgmental will ensure you feel safe and informed about the choices you make.
If that sound like the kind of support you are after, please message or call me and we can set up a meet.