Hi there, I’m a Tanya, a birth and postnatal doula based in London. I’m also a pregnancy and postnatal yoga teacher. I previously worked as a nanny for nearly ten years and I love drawing on my experience and passion for working with babies and children alongside the joy of yoga and the wisdom of doula work to support individual women and their mothering journey in the best way for them.
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200hr level 1 yoga teacher training - Himalaya Yoga Valley Centre 2018
65hr Restorative teachers intensive with Anna Ashby - Triyoga 2018
80hr pregnancy yoga teacher training with Carolyn Cowan - The mother’s Journey 2020
Birth and postnatal doula training - Nurturing Birth 2020
Baby massage teacher training with Peter Walker - The Babies Website 2020
Pregnancy yoga and hypnobreathing workshop for teachers with Lolly Stirk - Triyoga 2021
“”I’ve attended Tanya’s pregnancy yoga classes online and in person, and have found them so helpful as I progress through my pregnancy. I haven’t practised much yoga before, but Tanya makes it really accessible with options for each position. It’s a really relaxing, enjoyable class and Tanya has also fostered contact between mums outside the classes”
Danusia Lewis