• Belinda Freeman

    I am a Mindfulness-based Childbirth and Parenting teacher I trained at The Oxford Mindfulness Centre. I am also qualified in Mindfulness-based stress reduction and mindfulness-based cognitive therapy. I have trained in Cognitive Behavioural Hypnotherapy, Integrative Psychotherapy and Counselling. I have a long history of helping women during pregnancy and miscarriage, loss, worry, panic, pain and stress. I trained at Oxford as my speciality is helping women with perinatal anxiety, fear of pain, anxiety and depression. I trained in pregnancy massage and reflexology over 30 years ago and now combine guided meditations to help mothers to develop Mindfulness skills as a Read more [...]