Pregnancy and Postnatal Yoga, Pregnancy and Postnatal Massage, Postnatal Doula and Active Birth Preparation courses in central Brighton.
Emilie has a wealth of knowledge and a down to earth attitude. She qualified as an antenatal teacher and doula in 2008 with Relaxed Birth and Parenting and has since trained with Michel Odent, Nurturing Birth, Sheila Kitzinger and Stephanie Larson as well as completing pregnancy and postnatal Yoga Teacher Training with Nadia Narain at Triyoga. She offers parents a positive approach to birth and life with a new baby. Her classes covers all the essentials for birthing at home or in hospital with exercises and tips for the transition into parenting, whether it’s the first step or you are growing your family.
Relaxed Birth & Parenting Doula and Antenatal Teacher Training, 2008
Nurturing Birth Doula Training
Pregnancy Yoga - Triyoga, 2012
Postnatal Yoga - Triyoga, 2013
Trauma Sensitive Yoga, 2015
Yoga Teacher Training 200 hours - 2015
MotherMassage® Training with Elaine Stillerman, 2015
‘Emilie helped me feel more in control, less apprehensive and to know what to expect, so I could navigate a calmer way through - knowing how to listen and respond to my body.’ - Alice
‘Emilie is down to earth and friendly; she creates an inclusive and warm environment for the classes. I would recommend these classes for the all essential 'me' time during pregnancy as they've really helped me to breathe, stretch and properly listen to my body.’ - Suzie