I have been a birth and postnatal doula since 2007, and I offer doula services in East Sussex. I am also a FEDANT-registered Antenatal Teacher, Breastfeeding Consultant and RYT325hours Yoga Instructor (specialising in Pregnancy and Postnatal Yoga). I offer yoga, doula support, breastfeeding classes and home visits and birth planning and debrief sessions.
I trained as a Birth and Postnatal Doula with Nurturing Birth and Paramana Doula back in 2007. I am also a FEDANT-registered Antenatal Teacher, a Breastfeeding Consultant and 325hrs RYT Yoga Instructor, specialising in Pregnancy and Postnatal/Pelvic Floor recovery yoga. Not only have I been supporting families for 13 years now, but I am also a mum of three children myself. As a doula I have experience of all types of birth and family situation. As well as experiencing a hospital instrumental delivery, a home birth and a caesarean birth (in that order!) with my own children. I am passionate about supporting mums and dads in any way I can. I offer Pregnancy and Postnatal yoga, antenatal classes, breastfeeding classes and birth Debriefs, as well as comprehensive doula support. My ethos is to put mum at the centre of every solution, if mum is well-supported, happy and empowered, everything else tends to fall in line in a beautiful way. I am particularly passionate about reducing birth trauma and investing in proper postnatal support. Amongst other wonderful teachers, I have trained with Sheila Kitzinger at her home and also work with the charity Make Birth Better. Please do feel free to...
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