Sleep deprivation is known as a form of torture so it is not surprising to hear parents talking on the You and Yours programme about how lack of sleep has such an impact on mental wellbeing and relationships. From the doula perspective we want to see families given much more emotional, practical and informational support – someone dedicated to listen to the particular issues faced by a family, someone who can come in and watch the baby for a couple of hours so that Mum […]
Read More